The majority of us have heard about PTSD (Post-Traumatic Stress Disorder), the condition that can occur when someone is exposed…
Welcoming a new family member into your household is an exciting and joyous event. There is so much anticipation about…
The symptoms of physician burnout bear a strong resemblance to those typically seen in other stress disorders, but there are…
Eye Movement Desensitization and Reprocessing (EMDR) is a fairly new therapy that helps specifically in the treatment of trauma recovery…
These days, children often have stressors that come at them from all directions. Schools are sending more homework and projects…
We’ve all had “those days” at work or at home – days when we feel exhausted, irritable, or out of…
Loneliness is an emotion that can be difficult to pin down because it often means different things to different people.…
Even though many people greet the new year with excitement, there are also many who find themselves suffering from the…
Glossophobia (the fear of public speaking) is the number one fear reported by people in the United States. This anxiety…
Resilience training can be used to minimize negative thoughts and help you learn ways to bounce back effectively from life’s…
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