the center for treatment of anxiety and mood disorders

Why We Dread Bedtime When We’re Anxious

For those who struggle with anxiety and insomnia, lying in bed at night can be dreadful. Before getting into bed…

5 years ago

Abusive Relationships – Are You Involved With A Narcissist?

A narcissist is usually described as someone who believes they are better than others. It’s all about them. They think…

5 years ago

Grieving The Death Of A Celebrity

When the nation mourned the passing of former President George H. W. Bush recently, the media covered every detail. We…

5 years ago

What is Self Harm?

Self harm or self-injury is the intentional wounding of one’s own body. Most commonly, a person who self harms will…

5 years ago

Does Breast Cancer Awareness Month Increase Health Anxiety?

It’s October and pink ribbons are popping up everywhere. While this time of year is good for reminding women to…

6 years ago

Can Virtual Reality Therapy Treat Eating Disorders?

Eating disorders affect a person’s physical and psychological functioning differently than any other mental health disorder. Once thought to be…

6 years ago

Midlife Anxiety

A 2014 study by the British government found that while most people of all age levels are generally content with…

6 years ago

Signs You May be a Hypochondriac

A hypochondriac is someone who lives with the fear that they have a serious, but undiagnosed medical condition, even though…

6 years ago

13 Ways to Overcome Travel Anxiety

The summer travel season is just kicking off. Scores of tourists are excitedly packing their luggage and consulting websites or…

6 years ago

Midlife Anxiety

When someone goes through dissatisfaction with their job or marriage and they are in their forties or fifties, the first…

6 years ago

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