by Dr. Andrew Rosen | Dec 31, 2018 | General Mental Health
What is resilience? Resilience is something we all want, few of us practice and most of us have little idea as to what it is. We go through our lives in lock-step dealing with life’s numerous pitfalls and challenges without an understanding of the impact that stress...
by Dr. Andrew Rosen | Feb 16, 2018 | Child Anxiety, Trauma
The nation has been horrified to hear about another mass shooting this week. For many in South Florida, however, the trauma surrounding school violence has hit particularly hard because it happened right in our own backyard. Many people likely know someone or know of...
by Dr. Andrew Rosen | Oct 8, 2017 | Trauma
How much of a part does resilience play when it comes to dealing with emotional or psychological trauma? As it turns out, quite a lot. Resilience is the inner strength that allows you to adapt when you’ve been exposed to trauma or adversity. This characteristic is...