Almost everyone knows that new mothers can sometimes go through postpartum depression after the birth of a baby. There are plenty of articles about the subject online and daytime talk shows often discuss the topic. In women, anxiety and depression can be the result of many factors – sleeplessness, a new routine, feeling like you’re losing control, and radical swings in hormone levels all contribute to the “baby blues.” But, while new moms are the usual focus of postnatal depression, what about the new dad? Can men get postpartum depression, too?
One of the hardest things for a new mother on maternity leave to do is go back to work after it ends. You carried your bundle of joy for nine months and have had time off from your job to bond with your child. After taking care of their every need, it can be difficult to turn them over to strangers at a day care center and be separated from your son or daughter for an eight-hour period or longer. And, even if you know the babysitter – maybe it’s your mother-in-law, a friend, or a trusted neighbor – new parents will still go through an adjustment period when maternity leave ends and mom return to their job.
Having a baby should be a joyous event, but for many women, the time surrounding a pregnancy can come with a variety of emotional and physical struggles. For those who are coping with postpartum depression, infertility, prenatal depression, or miscarriage, the issues related to getting pregnant (or even of becoming a mother) can be stressful and may lead to depression and other pregnancy and mental health concerns.
Welcoming a new family member into your household is an exciting and joyous event. There is so much anticipation about the new baby and women often go through their pregnancy daydreaming about happy things: who will the baby will look like, what will their first words be? Understandably, the knowledge that you’re going to have a baby can also give rise to a certain level of concern and anxiety – there will be sleepless nights, adjustments in your daily life, and possible financial concerns to face.
Postpartum depression and anxiety can affect nearly 15% of new mothers at some point during the first year after giving birth. Postpartum depression can be a very serious mood disorder and is different than having the “baby blues.”