Health anxiety disorder is underreported, according to the Anxiety and Depression Association of America, and possibly affects 12 percent of the nation’s population. (The group’s annual conference this week was nixed due to the coronavirus.) Those who suffer from the disorder are usually thought of as hypochondriacs or germaphobes.
It’s October and pink ribbons are popping up everywhere. While this time of year is good for reminding women to do their breast self-exams or get an annual mammogram, it also can be a month of great concern for women who suffer from health anxiety.
A hypochondriac is someone who lives with the fear that they have a serious, but undiagnosed medical condition, even though diagnostic tests show there is nothing wrong with them. Hypochondriacs experience extreme anxiety from the bodily responses most people take for granted. For example, they may be convinced that something as simple as a sneeze is the sign they have a horrible disease.
The fear of vomiting, officially known as emetophobia, is a phobia that affects millions of people. And, the good news is that help is available.
The fear of death is a debilitating condition that can seriously deplete the joy in one’s life. People with this condition spend so much time worrying about their impending death that they rarely enjoy themselves in anything they do. If you or someone you know suffers from death anxiety disorder, seeking help is very important.