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How To Reduce Holiday Stress

The holidays are a time to enjoy family, friends, and good cheer, but as we go through this joyous season, many of us struggle with mental health challenges and stress due to a combination of social obligations, financial burdens, and other factors. From going to festive events we may have...

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Dr. Seth Grobman

Seth Grobman, Psy.D. – Consult The Expert On Telehealth Visits

For this month’s Consult The Expert interview, I spoke with Seth Grobman, Psy.D., a clinical psychologist here at The Anxiety Center. Dr. Grobman has been practicing traditionally for more than twenty years. When the covid pandemic hit, he pivoted to telehealth so he could continue to treat patients during the...

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Dr Brittany Schulman

Brittany Schulman, Psy.D – Consult The Expert On ADHD

This month, I spoke with Brittany Schulman, Psy.D for our Consult The Expert interview. She’s a licensed clinical psychologist here at the Center and has a special interest in diagnosing and treating Attention Deficit/Hyperactivity Disorder (ADHD). Most of us have at least a vague understanding of ADHD, but may not...

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Vanessa Finkelman, Psy.D – Consult The Expert On Social Anxiety

This month, I talked with Vanessa Finkelman, Psy.D. As a postdoctoral fellow, she will be treating various anxieties and mood disorders at our center, beginning in September. One of her special interests is in working with those who are challenged by social anxiety, which is the fear of being judged...

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Eric Spinner, Psy.D – Consult The Expert On Eating Disorders

This month, we talked with Eric Spinner, Psy.D. Beginning in September, he will be working at The Center for Anxiety and Mood Disorders as a Post Doctoral Resident. For the past two years before joining the team, Dr. Spinner worked at a residential facility for women, treating adolescents to older...

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worried-senior-lady

Does Anxiety Get Better With Age?

It’s no secret that the elderly population is the fastest growing age group in the United States. In fact, there are now approximately 76 million baby boomers in the United States and that number is increasing daily. While some things get better with age (think of fine wines), will aging...

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man wearing covid mask

An Omicron Infection Is Not A Failure

For nearly two years, the country has tried their best to dodge the coronavirus. We have submitted to lockdowns, hidden ourselves away at home, and shunned gatherings with friends and family. When vaccines rolled out last year, many Americans lined up to get the jab. Millions more have gotten a...

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It’s All About Trauma

“Now is the winter of our discontent,” a speech by Shakespeare in Richard III says it all as we muddle through the beginnings of a third year of this pandemic. This horrendous experience has taken a toll on all of us. David Brooks in his op-ed in the NY Times...

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