by Dr. Andrew Rosen | Jan 17, 2015 | General Mental Health
In today’s world of technology and social media, smartphones have become the technological equivalent of heroin. And just like heroin or any other drug, smartphones can become addicting. Most of us turn to our phones when we’re happy, sad, bored, or angry. Our phones...
by Dr. Andrew Rosen | Apr 19, 2014 | General Anxiety, Panic Attacks/Disorders, Social Anxiety
Recently, several small studies have suggested that there may be a link between anxiety disorders and sexual disorders. While the study of this relationship is just beginning, researchers have seen connections wherein those who suffer from panic disorder, anxiety...
by Dr. Andrew Rosen | Dec 12, 2013 | General Anxiety
If you have generalized anxiety disorder, did you know that watching your diet and changing the foods and drinks you consume can help with managing your anxiety symptoms? It’s true: eliminating some foods and adding others to your daily meals can help lower anxiety...
by Dr. Andrew Rosen | Dec 17, 2011 | General Anxiety
Insomnia is the result of those agonizing nights when we restlessly toss and turn because something weighs heavily on our minds. Because we have all “been there”, it should come as no surprise that there is a well-known connection between anxiety and insomnia. The two...
by Dr. Andrew Rosen | Apr 18, 2011 | General Anxiety
By the time most of us reach adulthood we understand that worrying is simply a part of life. We all go through stressful times at one point or another and it is natural to be concerned about the outcome of those events. However, for many people, worrying becomes a...
