Building DBT Skills
Managing Parental Stress During COVID-19
Coping with COVID-19: Wellness Promotion in Adults
America’s germaphobes were ready for this — and have been for too long
Health anxiety disorder is underreported, according to the Anxiety and Depression Association of America, and possibly affects 12 percent of the nation’s population. (The group’s annual conference this week was nixed due to the coronavirus.) Those who suffer from the disorder are usually thought of as hypochondriacs or germaphobes.
Travel and Anxiety: Overcoming Nervousness On the Road
The battle between wanderlust and fear affects tens of millions of people every year.
How COVID-19 Fears Can Fuel General Anxiety Disorders
COVID-19 (coronavirus) has officially been declared a pandemic. Across the globe, people are being quarantined, cruise ships are being denied entrance to ports, and social gatherings have been curtailed. This has resulted in a stock market free fall and panic buying as people hoard food and products in case of their own quarantining.
A Message About Telehealth Amidst COVID-19
We hope that you, your children and families are doing well in the midst of this unprecedented time. After carefully considering the CDC guidelines, we at The Center for Treatment of Anxiety & Mood Disorders have decided that we will no longer be conducting therapy in our office at this time.