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Is The Coronavirus Pandemic Affecting Your Mental Health?

For months we’ve been hearing about the spread of the coronavirus and rising COVID-19 death rates. Some areas of the…

4 years ago

Coping With COVID-19

The virus pandemic has certainly had an impact on all of us. Not being able to meet with my patients…

4 years ago

Stress Relief For Dealing With COVID 19 Anxiety

The worldwide outbreak of COVID 19 has thrown everyone into chaos. For starters, we’re all worried about catching the virus.…

4 years ago

How Coronavirus News Coverage Can Activate PTSD

As the world struggles with the global coronavirus pandemic, we are learning how to deal with the “new normal.” Health…

4 years ago

America’s germaphobes were ready for this — and have been for too long

Health anxiety disorder is underreported, according to the Anxiety and Depression Association of America, and possibly affects 12 percent of…

4 years ago

Travel and Anxiety: Overcoming Nervousness On the Road

The battle between wanderlust and fear affects tens of millions of people every year.

4 years ago

How COVID-19 Fears Can Fuel General Anxiety Disorders

COVID-19 (coronavirus) has officially been declared a pandemic. Across the globe, people are being quarantined, cruise ships are being denied…

4 years ago

A Message About Telehealth Amidst COVID-19

We hope that you, your children and families are doing well in the midst of this unprecedented time. After carefully…

4 years ago

How Meditation Benefits Mental Health

Meditation has been practiced for thousands of years by cultures across the globe. It is only recently that Western medicine…

4 years ago

Mindfulness – The Secret To Being Happier Throughout Your Day

Most people go through their lives in reaction-mode. They respond to something that happens in their environment – a conversation,…

4 years ago

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