Getting to Know Anxiety

Getting to Know Anxiety

Without a doubt, today’s world is stressful. The end result is that anxiety and mood concerns are now common worldwide and the numbers are skyrocketing. Written by two mental health experts with nearly eight decades of patient treatment between them, Getting to Know...
Navigating The Pandemic Paradox

Navigating The Pandemic Paradox

Sometimes it seems as if we’ve all become trapped in a movie that is playing out worldwide. The coronavirus pandemic is like nothing we’ve ever seen before and has indelibly changed our lives. This time last year, people would have laughed if you’d predicted the...
Coping With COVID-19

Coping With COVID-19

The virus pandemic has certainly had an impact on all of us. Not being able to meet with my patients in person has required a major clinical adjustment. Thankfully, telemedicine has provided me with the ability to provide necessary ongoing treatment. But I also know...