Fever, chills, bumps, rashes, sore throat, sniffles, headache, oh my – could having any of these symptoms mean you might be seriously ill?
It’s no secret that the elderly population is the fastest growing age group in the United States. In fact, there are now approximately 76 million baby boomers in the United States and that number is increasing daily. While some things get better with age (think of fine wines), will aging affect mood disorders? Does anxiety get better with age?
Sometimes it seems as if we’ve all become trapped in a movie that is playing out worldwide. The coronavirus pandemic is like nothing we’ve ever seen before and has indelibly changed our lives. This time last year, people would have laughed if you’d predicted the shuttering of schools and businesses, that face masks would become a fashion statement, or that our normal lives would be turned upside down so completely. Yet, despite this upheaval, there are still good things that have come from the pandemic.
Never before in modern memory has the human race been faced with such a stressful and anxiety provoking foe. The novel coronavirus or COVI-19 has resulted in untold emotional unrest and fear among all nations and peoples of our world. There has been a lot of talk about the “invisible enemy,” an RNA based complex protein that looks like a World War 2 anti-ship mine with spikes sticking out of its surface. We are informed daily by the media that young and old victims of this virus are ending up on ventilators for weeks at a time if they survive. To “flatten the curve” and avoid overwhelming our hospitals we have had to become socially isolated, settle in place in our residences, wear masks when going out and remembering to wash our hands and not touch our faces. And after three months of dealing with this enemy of grown ups we are now being informed that children who we believed were not at risk of being made seriously ill have suffered as cases of a strange multi system inflammatory syndrome much like Kawasaki disease began to appear at hospitals.
For months we’ve been hearing about the spread of the coronavirus and rising COVID-19 death rates. Some areas of the country have begun to slowly reopen, but others still remain either locked down or people are very restricted. While we tend to think of the virus in terms of health and physical illness, there is also a mental health toll to the fear and stay-at-home orders that have resulted from the pandemic.
For months we’ve been hearing about the spread of the coronavirus and rising COVID-19 death rates. Some areas of the country have begun to slowly reopen, but others still remain either locked down or people are very restricted. While we tend to think of the virus in terms of health and physical illness, there is […]
The beginning of a new school year can be a threat to some children, resulting in elevated anxiety levels and possible school-related disorders, such as separation anxiety disorder and school refusal.
If you have generalized anxiety disorder, did you know that watching your diet and changing the foods and drinks you consume can help with managing your anxiety symptoms?
Imagine if you could understand how to control stress and wipe it away when it rears its ugly head. Mindfulness-Based Stress Reduction can help you do just that.
For someone experiencing holiday anxiety, alcohol, stress and fear can be a wicked combination.