Are You Struggling With Covid Stress Syndrome Or Covid PTSD?
Those with mental health concerns often feel like they can’t control the world around them. Sometimes they may feel like they, themselves, are spiraling out of control. Now that we’ve gone through the last year and the challenges brought by the coronavirus pandemic, I think most of us can relate to those feelings in some way.
How Coronavirus News Coverage Can Activate PTSD
As the world struggles with the global coronavirus pandemic, we are learning how to deal with the “new normal.” Health care workers are going without breaks or days off. Families are coping with layoffs and have been thrown into homeschooling their children. The majority of us are under stay-at-home orders. The outcome of such undue psychological stress creates anxiety and can trigger symptoms of post traumatic stress disorder (PTSD). Watching the constant news coverage of the outbreak doesn’t help.
PTSD In Breast Cancer Survivors
Although it is best known for affecting war veterans or those who have been through violent events, PTSD is also common in cancer survivors. Learn about risk factors and treatments for PTSD after cancer.
Dissociative Identity Disorder
When a person goes through an overwhelmingly traumatic experience, it is common to dissociate from it if it is too distressing to remember. For example, physical or sexual abuse might trigger detachment, the same way that going through an event such as the recent mass shooting at the Las Vegas concert may cause a survivor to “blank out” the memory that is causing emotional pain. For some individuals, however, their distress is so severe they may not be able to connect with their memories, feelings or even to their own sense of identity. These people likely have Dissociative Identity Disorder.
Using Virtual Reality Therapy for Phobias
What would you think if you had a phobia about something (example: a fear of flying) and you could overcome your fear just by sitting in your therapist’s office and watching a movie? We think you’d sign up for that! Okay, it’s not entirely that simple (although it almost is), but virtual reality therapy for phobias is now giving patients a high-tech, cutting-edge solution for helping them get past their fears so they can live a better life.
Media-Related Post Traumatic Stress Disorder
Veterans of the Vietnam war have sadly raised our awareness of the existence of Post Traumatic Stress Disorder (PTSD). PTSD is a chronic, sometimes lifelong condition resulting in pathological changes in mood, thinking and behavior. It can be incapacitating and lead to job loss, family turmoil and dissolution, poor quality of life and often suicide.
The majority of us have heard about PTSD (Post-Traumatic Stress Disorder), the condition that can occur when someone is exposed to a situation over which they had little or no control and from which there was little or no hope of escape. It is often associated with members of the military who have witnessed the horrors of battle, or with people who have endured an extreme physical or emotional trauma. PTSD can occur after experiencing even just one threatening situation, such as being involved in a car accident. But, what about those who have gone through long-term exposure to a continuing, intense level of stress?
EMDR Therapy Helps Trauma Recovery
Eye Movement Desensitization and Reprocessing (EMDR) is a fairly new therapy that helps specifically in the treatment of trauma recovery and Post Traumatic Stress Disorder (PTSD). PTSD is a disorder that often develops after exposure to a terrifying event or ordeal – one in which intense physical harm occurred or was threatened. PTSD can also result after someone has witnessed an event that is disturbing, distressing, or dangerous. Sufferers of this disorder have persistent, frightening thoughts and memories of their ordeal.
Resilience training can be used to minimize negative thoughts and help you learn ways to bounce back effectively from life’s setbacks.
EMDR Treats Past Traumas and Post-Traumatic Stress Disorder
If you suffer from a past trauma, EMDR can provide a much shorter recovery time than many therapies of the past.