Expectations of Beauty – Body Image Disorder

It is natural for most people to feel some level of self-consciousness regarding their appearance in the presence of others. But for some, this concern rises past an unhealthy level and develops into a chronic mental condition known as Body Dysmorphic Disorder or Body Image Disorder.

Performance Anxiety and Its Treatment

Many of us fear specific social or performance-based situations. In fact, a little anxiety here and there is perfectly normal. It’s when a person’s performance anxiety becomes a constant and abnormal concern that the person should seek performance anxiety treatment.