Help For Chronic Worry Disorder
In Chronic Worry Disorder, a high level of concern develops in individuals who feel the need to be hyper-vigilant with regard to their lives and those of their friends and family. They often feel that if they worry enough about important issues or fears they can prevent those concerns from coming to fruition.
Mindfulness Therapy Can Help With Anxiety Disorders
There are several possible treatments for anxiety disorder, but one that is gaining popularity is the concept of mindfulness therapy. Mindfulness, with its roots in Buddhist philosophy, encourages a complete commitment to the present moment.
South Florida Anxiety Therapist Offers Anxiety and Substance Abuse Information
South Florida anxiety therapist, Dr. Andrew Rosen, reports that alcohol and substance abuse fuels anxiety disorders that are already present. He says that people with anxiety disorders are 2 to 3 times more likely to have an alcohol and substance abuse disorder.
Boca Raton Psychologist Discusses Fear Of Flying
Dr. Andrew Rosen, a Boca Raton psychologist, notes that one of the most commonly known fears is a fear of flying. He says that, as with any anxiety, there is an irrational exaggeration of the possibility of something bad happening even though the risk of being hurt or killed in a plane crash is one in many millions. Additionally, a fear of flying can involve several components of anxiety that are not specific to airplanes.