Building DBT Skills
Getting to Know Anxiety
Written by two mental health experts with nearly eight decades of patient treatment between them, Getting to Know Anxiety describes the basics of anxiety and anxiety disorders in down-to-earth language. In it, Drs. Rosen and Gross offer readers an overview of today’s challenging mental health issues and the most current treatment methods available, as well as practical strategies for mental and emotional self-care.
Coronavirus Anxiety In The New Normal
While many welcome reopening, some people’s coronavirus anxiety levels are still too high to consider it. Try these tips to reduce anxiety.
Managing Parental Stress During COVID-19
Coping with COVID-19: Wellness Promotion in Adults
Psychotherapy for Adults with Autism Spectrum Disorder (ASD)
The beginning of a new school year can be threatening to a child during normal times, but the prospect of going into a situation where the coronavirus is likely to be present has raised anxiety levels in many families.
Is The Pandemic Affecting Your College Student’s Mental Health?
Across the country, another year of college is in full swing. Although some schools have gone to strictly virtual learning in an effort to control infection spread among their students, many are combining this option with in-person classes, thus creating more potential for exposure to the virus. Also, many campuses are dealing with students who flaunt social distancing guidelines and gather for parties, which spreads it even more. While many young people were eager to get back to school after being fairly isolated during the summer, these seemingly reckless situations are negatively affecting the mental health of many students.
If, And How, Does Covid Shift The Themes, Styles And Goals of Psychotherapy?
The beginning of a new school year can be threatening to a child during normal times, but the prospect of going into a situation where the coronavirus is likely to be present has raised anxiety levels in many families.
Back To School Separation Anxiety During The Pandemic
The beginning of a new school year can be threatening to a child during normal times, but the prospect of going into a situation where the coronavirus is likely to be present has raised anxiety levels in many families.
Navigating The Pandemic Paradox
Sometimes it seems as if we’ve all become trapped in a movie that is playing out worldwide. The coronavirus pandemic is like nothing we’ve ever seen before and has indelibly changed our lives. This time last year, people would have laughed if you’d predicted the shuttering of schools and businesses, that face masks would become a fashion statement, or that our normal lives would be turned upside down so completely. Yet, despite this upheaval, there are still good things that have come from the pandemic.