As a psychologist who treats anxiety daily, I’ve been in a unique position during the pandemic. I can distinctly see…
School is starting up again and many school districts have gone back to in-person learning. While back to school anxieties…
Those with mental health concerns often feel like they can’t control the world around them. Sometimes they may feel like…
Before the Covid 19 pandemic, the potential of telehealth and virtual therapy was just starting to be recognized as an…
Sometimes it seems as if we’ve all become trapped in a movie that is playing out worldwide. The coronavirus pandemic…
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