how to limit screen time

How Too Much Screen Time Affects Your Kids (And How To Set Limits)

As pandemic restrictions begin to ease, we’re emerging with new addictions to our devices. For many families, lock downs meant…

3 years ago

What Is Overcontrol And Is It Contributing To Your Social Anxiety?

One of the most quickly growing areas of clinical research and treatment implementation is for people who are considered to…

4 years ago

How Much Is Too Much? Technology, Screen Time, And Your Mental Health

It’s no secret that people are somewhat “addicted” to their screen time. Just look around you at any restaurant and…

4 years ago

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