No one can deny that 2021 has been a momentous year. It has had a mixture of the good, the…
As pandemic restrictions begin to ease, we’re emerging with new addictions to our devices. For many families, lock downs meant…
Those with mental health concerns often feel like they can’t control the world around them. Sometimes they may feel like…
Before the Covid 19 pandemic, the potential of telehealth and virtual therapy was just starting to be recognized as an…
The human brain is a curious organ. It is programmed from birth to actively search the world around us. As…
A lot of college acceptances have been coming in recently. Parents and teens are feeling incredibly overwhelmed in the decision…
These distance learning tips can help parents support their child's virtual schooling during the pandemic.
As 2020 draws to a close, many of us are experiencing pandemic fatigue. We’re all tired of wearing masks and…
Millions of Americans go through each day tormented by the uncontrollable thoughts (obsessions) and compulsive rituals and behaviors that characterize…
The further we go through 2020, the crazier the year seems to get! The coronavirus pandemic is ramping up (again)…
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