ADAA Fall Forum: Sex and Anxiety

illustration showing a couple with anxiety

This webinar discusses sexual anxiety and interventions for the most frequently encountered sexual dysfunction in women and men.

The Uses of Virtual Reality in Social Anxiety Treatment

woman using virtual reality headset

Dr. Rosen and Dr. Spinner recently presented a session on The Uses of Virtual Reality in Social Anxiety Treatment for the National Social Anxiety Center.  View the presentation on The Uses of Virtual Reality in Social Anxiety Treatment. We Can Help If you are experiencing social anxiety or would like to learn more about available […]

Is Exercise A Viable Treatment For Depression?

two ladies walking for exercise

Exercise has long been viewed as being beneficial for physical health, but in recent years there has been increasing interest in using it as an effective, natural treatment option for mental health issues like depression. I have noticed that many people who seek treatment in our clinic aren’t aware that exercise can improve their mental […]

Jerome Siegmeister, MD, MaED – Consult The Expert On Why You Can’t Focus

Lately, likely due to the increased coverage on television and in social media, many people have been coming in to see me saying they have poor attention, they can’t focus, and they think they may have ADHD. Some do, some don’t. When they do have it, the best treatment often isn’t what they were expecting. […]

Seth Grobman, Psy.D. – Consult The Expert On Telehealth Visits

Dr. Seth Grobman

For this month’s Consult The Expert interview, I spoke with Seth Grobman, Psy.D., a clinical psychologist here at The Anxiety Center. Dr. Grobman has been practicing traditionally for more than twenty years. When the covid pandemic hit, he pivoted to telehealth so he could continue to treat patients during the shutdowns. Today, telehealth is still […]

Post-Pandemic Social Anxiety: Simple Steps To Start Living Again After Covid

My colleagues and I have noticed a dramatic increase in anxiety and anxiety-related disorders over the past two pandemic years. While apprehension is a typical response during times of strife, as we return to more normal lives, many people have been caught off-guard to realize how uncomfortable they now are in social situations – especially if they were never fearful before.

Marsha Glines, Ph.D – Consult The Expert On Overcoming Learning Challenges

Marsha Glines, Ph.D is the only person on the Center for Treatment of Anxiety and Mood Disorder’s team who is not a therapist or behaviorist – she is an educator who brings a diagnostic standpoint to the Center. Her role is best defined as that of an academic coach. “I believe very strongly that learning should be empowering and meaningful,” she says. “Everyone learns differently and not everyone can learn through traditional classroom methods.”

Help For School Anxiety During Covid

School is starting up again and many school districts have gone back to in-person learning. While back to school anxieties are typical during any given year, COVID-19 is still with us, which has added more uncertainty and stress for everyone involved.