by Dr. Andrew Rosen | Jan 17, 2015 | General Mental Health
In today’s world of technology and social media, smartphones have become the technological equivalent of heroin. And just like heroin or any other drug, smartphones can become addicting. Most of us turn to our phones when we’re happy, sad, bored, or angry. Our phones...
by Dr. Andrew Rosen | Dec 15, 2014 | General Anxiety, Social Anxiety
Once again it’s that time of year for holiday music, joyful giving, and memorable parties. Unfortunately, however, holiday cheer is not always as easy to find as one would think. In fact, the holiday season is often the time of year that anxiety, stress, and...