Eating Disorders: The Hidden Problem of College Students

For a freshman student, the start of college may cause some phase of life adjustment anxiety. Focusing their energy on their eating and weight can often be a way to gain the control that they can’t find in other aspects of their lives.

Job Search Anxiety

Research shows that the longer people are unemployed, the greater the worry, sadness, and stress they experience and the greater the possibility of having phase of life adjustment anxiety.

Therapy For Dealing With Life Changes

Illness, marriage, divorce, work problems, and having children are all life phases that many of us will undergo at some point in our lives. These phases, along with numerous other possibilities, can affect our normal routine and create a new environment that requires us to adapt. For some, dealing with life changes comes naturally but for others they may trigger an extreme emotional jolt that leads to Phase of Life Adjustment Anxiety; a condition that can heavily impact their daily lives.