by Sero Mental Health | Nov 21, 2025 | General Mental Health, Phase of Life Anxiety
Family relationships do not stop evolving once children reach adulthood. In fact, many people find that new challenges arise later in life as parents age, roles shift, and adult children navigate independence while staying connected. When tensions, misunderstandings,...
by Sero Mental Health | Nov 12, 2025 | General Mental Health, Phase of Life Anxiety
For many carrying unresolved trauma, painful memories can feel like they are always waiting just below the surface. Moments from the past return in the form of anxiety, flashbacks, or overwhelming emotions, even years later. Eye Movement Desensitization and...
by Sero Mental Health | Nov 10, 2025 | General Mental Health, Phase of Life Anxiety
The holiday season is often portrayed as a time of joy, togetherness, and celebration. Yet for many adults, it can also magnify feelings of sadness and isolation. Gatherings may highlight strained relationships, losses, or the absence of connection. These experiences...
by Sero Mental Health | Oct 3, 2025 | General Anxiety, General Mental Health, Phase of Life Anxiety, Social Anxiety
Questions about success and recognition touch nearly everyone at some point. Many people wonder if they are moving upward in life, while others quietly fear they may be falling behind. These thoughts do not stay in the background; they spill into workplaces,...
by Dr. Andrew Rosen | Jun 13, 2022 | Phase of Life Anxiety
It’s no secret that the elderly population is the fastest growing age group in the United States. In fact, there are now approximately 76 million baby boomers in the United States and that number is increasing daily. While some things get better with age (think of...
by Dr. Andrew Rosen | Jul 23, 2018 | Phase of Life Anxiety
A 2014 study by the British government found that while most people of all age levels are generally content with their lives, those in the middle age years – between the ages of 45 and 59 – are the least happy. These respondents reported low ratings of...
