by Sero Mental Health | Jan 25, 2026 | General Anxiety, General Mental Health, Health Anxiety
Choosing to seek help for substance use often brings a mix of relief, fear, and uncertainty. One of the first questions many people ask is what level of care they truly need. While residential or inpatient treatment is sometimes necessary, outpatient addiction...
by Sero Mental Health | Jan 22, 2026 | General Anxiety, General Mental Health, Health Anxiety
The beginning of a new year often invites reflection. Many people take stock of what feels off, what feels heavy, and what they hope might change in the months ahead. While this can be motivating, it can also create an unspoken pressure to fix everything quickly. For...
by Sero Mental Health | Dec 29, 2025 | General Mental Health, Health Anxiety, Social Anxiety
We sat down with the experts at The Center for Treatment of Anxiety & Mood Disorders to get an understanding of what VR therapy is and what it’s used for. Q: What is VR therapy? VR therapy uses digital environments to help people gradually face situations that...
by Dr. Andrew Rosen | Aug 17, 2022 | Health Anxiety
Fever, chills, bumps, rashes, sore throat, sniffles, headache, oh my – could having any of these symptoms mean you might be seriously ill? In the age of COVID-19, and now monkeypox, experts have seen a rise in people experiencing anxious feelings about their health....
by Dr. Andrew Rosen | Aug 5, 2021 | General Anxiety, General Mental Health, Health Anxiety, Social Anxiety
No one can deny that 2021 has been a momentous year. It has had a mixture of the good, the bad and the ugly for sure. It has at times been frightening, confusing, comforting and educational. We have witnessed a very unusual presidential election, a subsequent denial...
