by Dr. David Gross | Jul 22, 2025 | General Mental Health
Mental health is increasingly part of our everyday conversations, but one topic that often slips through the cracks is the strong connection between physical pain and depression. Whether it’s persistent back pain or unexplained headaches, symptoms that begin in...
by Dr. David Gross | Jul 14, 2025 | General Mental Health
When a loved one is struggling with anxiety or another psychiatric condition, families often find themselves feeling helpless or unsure of what to do next. While every situation is unique, one thing is true across the board: support from family members can make a...
by Dr. David Gross | Jul 3, 2025 | General Mental Health
Some find themselves dragging through life feeling “off” or “not enough” without understanding why. They excel in some moments and falter in others, often blaming themselves rather than recognizing an underlying cause. If you’ve ever wondered why focus feels...
by Dr. David Gross | Jun 26, 2025 | General Mental Health
Many of us have experienced those restless nights when worries swirl nonstop, making every minute feel like an eternity. When stress or anxious thoughts hijack our sleep, it can create a frustrating loop—anxiety breeds sleeplessness, and sleeplessness intensifies...
by Dr. David Gross | Jun 12, 2025 | General Mental Health
For many, summer symbolizes joy, freedom, and connection—but for others, it’s a season where absence feels sharper, and sadness lingers longer. Maybe it’s your first summer without someone you love. Or maybe the sunshine feels out of sync with your mood, like you’re...
by Dr. David Gross | May 29, 2025 | General Mental Health
With Dr. Andrew Rosen & Dr. David Gross from the Center for Treatment of Anxiety and Mood Disorders Meet the Experts Dr. Andrew Rosen, Ph.D., ABPP, FAACP Dr. Rosen is a licensed clinical psychologist with extensive expertise in treating anxiety, mood disorders,...