by Sero Mental Health | Nov 12, 2025 | General Mental Health, Phase of Life Anxiety
For many carrying unresolved trauma, painful memories can feel like they are always waiting just below the surface. Moments from the past return in the form of anxiety, flashbacks, or overwhelming emotions, even years later. Eye Movement Desensitization and...
by Sero Mental Health | Nov 10, 2025 | General Mental Health, Phase of Life Anxiety
The holiday season is often portrayed as a time of joy, togetherness, and celebration. Yet for many adults, it can also magnify feelings of sadness and isolation. Gatherings may highlight strained relationships, losses, or the absence of connection. These experiences...
by Sero Mental Health | Oct 29, 2025 | General Mental Health
With insights from a Psychologist at The Center for Treatment of Anxiety and Mood Disorders Q1: What exactly is Seasonal Affective Disorder (SAD)? SAD is a type of depression that follows a seasonal pattern, often appearing in the fall or winter when daylight hours...
by Dr. Adam Demner | Oct 28, 2025 | General Mental Health
We spoke with Dr. Adam Demner, a psychiatrist at The Center for Treatment of Anxiety & Mood Disorders, to understand the changing landscape of addiction treatment. Q1: What are some current trends in addiction treatment? We’re seeing a few big shifts. I think...
by Dr. Adam Demner | Oct 28, 2025 | General Mental Health
Most people picture psychiatrists writing prescriptions and therapists guiding conversation toward insight. For a psychiatrist who also practices therapy, those worlds come together. This kind of clinician draws from neuroscience and pharmacology to understand how the...
by Sero Mental Health | Oct 23, 2025 | General Mental Health
If you’ve been dragging yourself through the day, feeling drained, unmotivated, or disconnected, you might wonder whether you’re simply burned out or if something deeper like depression is at play. It’s a common question, and for good reason: the two often feel almost...
