Depression and Anxiety – Women’s Health

Depression and Anxiety – Women’s Health

Today’s women face a variety of life and family stressors. These pressures can lead to mental health concerns that can range anywhere from simple “burn out” to mood disorders and beyond. In fact, it may surprise you to know that women are almost twice as likely as men...
Physician Burnout

Physician Burnout

There is no denying the fact that physician burnout is a growing problem in the United States. The statistics that support this trend are appalling:Approximately 1 in 3 doctors experience physician burnout at any given timeDoctors are 15 times more likely to...
How to Beat the Post-Holiday Blues

How to Beat the Post-Holiday Blues

The holidays have come and gone and a new year has begun. You should be feeling inspired and happy to start working on your New Year’s resolutions and doing what you can to make this year better than the last…right? Maybe not. Even though many people do greet the new...
Insomnia and Anxiety/Depression

Insomnia and Anxiety/Depression

Most all of us have had the occasional sleeplessness night for one reason or another. Maybe you have a work project on your mind or it could be that you are worried about a family issue and can’t seem to fall asleep or stay asleep. Whatever the reason, having more...