Ask the Experts
Adult ADHD Impacting Self-Esteem
Some find themselves dragging through life feeling “off” or “not enough” without understanding why. They excel in some moments and falter in others, often blaming themselves rather than recognizing an underlying cause. If you’ve ever wondered why focus feels...
The Connection Between Anxiety and Insomnia
Many of us have experienced those restless nights when worries swirl nonstop, making every minute feel like an eternity. When stress or anxious thoughts hijack our sleep, it can create a frustrating loop—anxiety breeds sleeplessness, and sleeplessness intensifies...
Understanding the Differences Between Grief and Depression
For many, summer symbolizes joy, freedom, and connection—but for others, it’s a season where absence feels sharper, and sadness lingers longer. Maybe it’s your first summer without someone you love. Or maybe the sunshine feels out of sync with your mood, like you’re...
Ask the Expert: Collaboration Between Psychiatrists and Psychologists
With Dr. Andrew Rosen & Dr. David Gross from the Center for Treatment of Anxiety and Mood Disorders Meet the Experts Dr. Andrew Rosen, Ph.D., ABPP, FAACP Dr. Rosen is a licensed clinical psychologist with extensive expertise in treating anxiety, mood disorders,...
Ask the Expert: Understanding Anxiety
Featuring Dr. David Gross, MD, DLFAPA of The Center for Treatment of Anxiety and Mood Disorders Over 40 million people in the US have an anxiety disorder. This is a common condition, and fortunately, one that can be managed with the help of a mental health care...
Ask the Expert: Understanding Depression
Featuring Dr. David Gross, MD, DLFAPA of The Center for Treatment of Anxiety and Mood Disorders Depression is a common and treatable mental health condition. However, it can be difficult for some people to begin treatment, especially if they have lived with their...
Ask the Expert: Understanding ADHD in Children and Adults
Featuring Dr. David Gross, MD, DLFAPA of The Center for Treatment of Anxiety and Mood Disorders ADHD is one of the most misunderstood and underdiagnosed mental health conditions—especially in adults. To help shed light on how ADHD shows up across the lifespan, how...
Health Anxiety: Addressing and Overcoming Hypochondria
Hypochondria, which is now referred to as health anxiety disorder or illness anxiety disorder, causes people to obsess over the idea that they’re seriously ill, often misinterpreting minor symptoms as signs of severe illness. This overwhelming worry can impact daily...
Ask the Expert: Seeking Treatment and Beyond with Drs. Gross and Rosen
Excessive screen time is impacting children’s social skills and anxiety levels. With more and more hours spent glued to screens, kids are missing out on vital opportunities for face-to-face interaction.
Digital Drama: Screens, Social Media, and Youth Social Anxiety
Excessive screen time is impacting children’s social skills and anxiety levels. With more and more hours spent glued to screens, kids are missing out on vital opportunities for face-to-face interaction.